Are you new to CrossFit, would like to give it a go, but unsure how to get started? There are 2 options;

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Or

Fast Track Induction

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FAST TRACK INDUCTION

This is a 1-2-1 or 2-2-1 Personal training session. It will thoroughly cover all the Foundation Movements you need to know to join our main CrossFit classes. Your Coach will assess your movement and technique to ensure you are moving safely and efficiently. Once you have completed the Induction you can select a membership package to join our CrossFit classes. 

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Benefits-

Time- Can be done at a time that suits us both. Will be a quicker way to enter the CrossFit classes than the Beginners Course.

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It will take approximately 1.5 Hours

Cost-

1-2-1 £45

2-2-1 £70

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